In 100 g (Grams) of Veal, shoulder, blade chop, separable lean and fat, cooked, grilled there is 24.1 mg of Betaine. Change amount

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Betaine

Betaine is a nutrient present in many other foods. The below table lists foods high in Betaine other than Veal, shoulder, blade chop, separable lean and fat, cooked, grilled.

Quinoa, uncooked	630.4 mg	0.63%
Restaurant, Italian, lasagna with meat	594.4 mg	0.59%
OLIVE GARDEN, lasagna classico	594.4 mg	0.59%
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce	591.4 mg	0.59%
Restaurant, Italian, spaghetti with meat sauce	546.1 mg	0.55%
OLIVE GARDEN, spaghetti with meat sauce	500.9 mg	0.50%
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce	474.7 mg	0.47%
Restaurant, Italian, spaghetti with pomodoro sauce (no meat)	472 mg	0.47%
OLIVE GARDEN, spaghetti with pomodoro sauce	469.4 mg	0.47%
Lambsquarters, raw (Northern Plains Indians)	331.7 mg	0.33%
Beets, canned, drained solids	255.5 mg	0.26%
Cereals ready-to-eat, UNCLE SAM CEREAL	248.4 mg	0.25%
Beets, canned, regular pack, solids and liquids	228.1 mg	0.23%
Beets, canned, no salt added, solids and liquids	219.7 mg	0.22%
Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit	158 mg	0.16%
Rye grain	146.1 mg	0.15%
Pasta, dry, enriched	142.4 mg	0.14%
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins	135.2 mg	0.14%
Noodles, egg, dry, unenriched	131.7 mg	0.13%
Noodles, egg, dry, enriched	131.7 mg	0.13%

Veal, shoulder, blade chop, separable lean and fat, cooked, grilled

Veal, shoulder, blade chop, separable lean and fat, cooked, grilled is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled are listed below.

Water	62.96 g	62.96%
Energy (calorie)	199 kcal
Energy (joule)	831 kJ
Protein	25.72 g	25.72%
Total lipid (fat)	10.57 g	10.57%
Ash	0.91 g	0.91%
Carbohydrate, by difference	0.15 g	0.15%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	24 mg	0.02%
Iron, Fe	1.59 mg
Magnesium, Mg	33 mg	0.03%
Phosphorus, P	242 mg	0.24%
Potassium, K	235 mg	0.24%
Sodium, Na	111 mg	0.11%
Zinc, Zn	4.71 mg
Copper, Cu	0.142 mg
Manganese, Mn	0.013 mg
Selenium, Se	17.4 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled